So I got back from a 100 mile bike ride today and to say I was smug having done about 50 miles of it before most people get up was an understatement. I can assure you though that this quickly subsided and the pain kicked in hard at about the 75 mile mark, putting me firmly back into my place. Is scary how quickly you can drop off the cliff so to speak, but is all about getting miles in the legs, is not long until we are doing this for real in our first event!! Alongside this,